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Tips for Bettering Sleep

March 9th, 2010

Tips for improving sleep

In mammalians and birdies, sleep is spread into 2 broad types: Rapid Eye Movement and NREM sleep. Each type has a certain set of connected physical, neurologic, and rational features.

When you are awaken or can?t fall a sleep, take note of what seems to be the repetitive theme. This will aid you figure out what you need to do to get your tension and angriness under control during the day.

Rest timing is determined by the circadian clock, sleep/wake balance, and in humans, within particular bounds, deliberate conduct.

Most adults call for 7 - 9 hours of sleep each nighttime, but this differs albeit numerous people appear to demand as few as 5 hours and some other people need as many as 11 hours. Teens and older kids typically need about 9 hours of sleep, young children need between 10 and 12 hours, and infants need 16 - 18 hours of sleep each day. Sleep is both natural and < ahref="http://smm.dk/social-media/kontekst-og-sociale-medier.htm">social organized and set.

If you?re not at rest after 30 min, step out of bed, go to some other room, and do something relaxing, like reading a book or listening to soft music until you are drained enough to slumber. Fighting to sleep just takes to frustration.

If you discover yourself unable to sleep or waking up night after night? Residual strain, anxiousness, and angriness from your day can make it very tough to sleep well.

Relaxation Proficiencies

Various techniques are used by individuals to better their state of rest, in other words, relaxation techniques vary. Some of the method actings are executed alone, and some need the help of another person, often a trained master; some call for movement, while some concentrate on stillness.

Top Tips for Choosing the Right Bedsheet - Enthralling

June 24th, 2009

Long time ago when I was a child, I remember that all the duvet bedding in my house had to be white cotton ones. today you find so much diversity in these bedding that it becomes hard to choose. Bedding was never so beautiful with the vibrant colorings, prints and textures that are offered in today

Here are steps that you can follow to buy the ideal bedsheet for yourself.

Take the beds measurings

Though we are all aware what a twin or king or queen sizing bed is, many of us dont know that there are no general proportions for these beds. The top proportions might be the same, but again the measurings differ with each producer. So make sure that you calculate all the measurings of your bed from top to bottom and also the thickness of the mattress you are using. Often similar beds from the same brand are longer or wider than each other. When you have your beds proportions with you, choosing a bed sheet is easier.

Choose your shop

You will find a lot of top names in bed linen available in a departmental store near you. For a unique look, some people also go for embroidered bedding with sequins. Another option is to shop online for the largest variety. The basic are sold in discount shops for a reasonable price.

Familiarise yourself with thread count in

A thread count signifies the count of threads consisted in one square inch of a sheet in both weaving directions. This count is mentioned on the label of the bedsheet itself. More the thread count, more is the richness of the fabric. Dont go for a higher thread count than preferable as the thin single threads will not feel snug. It is advisable that you go for a thread count in the range of 175 - 300 for a soft sheet under you.

Choose the bed sheet cloth.

Take care to choose a fabric that you can afford and is comfortable too. Cotton sheets are still liked, but blended cotton is preferable by those who dont like wrinkles. A chilly night calls for a flannel bedsheet. For a lavish look, go for satin, silk or microfiber.

Calculate the sizing of the bed sheet

The sizing of the bed sheet you select has to be checked at this point. With the bed sizing ready with you, check if the bed sheet you plan to purchase will fit your bed. The first wash can shrink your bedsheet by at least 7 %. It is a good idea to stock up some extra sets of bedding. They help greatly in case one of the sheets is torn or soiled..

Once all the above factors are taken care of, you are sure to buy a nice and affordable bedsheet soon!

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An Easy to Expand Your Horizons with Audible Books

June 18th, 2009

Click here and visit this very good webpage for Pimsleur Korean I Part 3 by Dr. Paul Pimsleur products…

A busy life can make it tricky to get around to reading all the books you want to. Lengthy commutes to the office and day to day chores might eat up sizable amounts of free time without you realizing it. Your favourite hobbies get pushed aside for more urgent tasks. If you are an avid reader who is finding it difficult to fit it in, your commute might provide a chance for catching up. With modern media files, it’s simple to savor Putting Out of Your Mind by Dr. Bob Rotella by Download Audio Book Online, or audio books brought to life by Jerry Stearns & Brian Price without even picking up a book. Multi-tasking has become a way of life these days. Audiobooks such as Pimsleur Ukrainian I Part 3 by Dr. Paul Pimsleur by Download Audio Book Online occupy the squandered minutes in life, it could be waiting at the physician’s surgery or possibly buying groceries. Audio books are obtainable to download as audio data files suited for personal computers, laptop computers and ipods for example Angels Flight by Michael Connelly, and if you have an iPod or other mp3 player and headphones and get ready to listen to a best seller or a great novel, such as audio-books penned by Leo Tolstoy without carrying a heavy book with you.

The many benefits of audio-books include the ability to rent or purchase educational books and savor them at your leisure. Want to study a different language? Why not try out audiobooks? It’s easy to catch up on the very latest business trends, or you can enjoy meditating on modern thoughts in religious belief.

A tremendous choice of writing styles and titles exist. It doesn’t matter if you like natural history, nuts over love stories even if your interested in self help, most are available through online downloads. Many plans are available; you can simply subscribe to a program and hire your choice of audio book or alternatively make a purchase. Reading will invariably have its place, but the most convenient way may be the myriad of audio titles now available. Numerous stories, for example audiobooks recounted by Sam Bourne, can be even better when performed by the writer or an actor. Reading a title isn’t quite the same as savoring an audio title told by Dennis Spooner, with refinements presented during a performance. Your enjoyment of the book will be heightened when you listen to an audio-book such as They Made America by Harold Evans and go much deeper the words on a page.

So the next time whenever you are considering buying a volume you might never get around to reading, please remember an audio book as another alternative.

Marvelous Audio-Books: a Perfect Way to Fit them into Your Life

May 16th, 2009

David Sedaris Live At Carnegie Hall by David Sedaris might be an interesting book, however busy schedules often make reading difficult to achieve. Lengthy journeys to work and day-to-day activities may be taking up huge amounts of your time everyday. Favorite hobbies get set to the side for other more urgent chores. You could use the hours spent commuting to catch up on books you can’t get around to reading. Thanks to media files, it’s easy to relish Zero Game by Brad Meltzer by Download Audio Book Online, or audible books brought to life by Paulo Coelho when you are driving. Multi-tasking is fast becoming unavoidable in the modern world. Audiobooks such as Pimsleur English for Korean Speakers I Part 3 by Dr. Paul Pimsleur available from Download Audio Book Online take advantage of the dead moments everyday, whether it’s hours passed waiting in a physician’s surgery or grocery shopping. Audible books are available to download as mp3 data files these titles include Dance Of Death by Douglas Preston and Lincoln Child, so pick up your mp3 player and connect it to to your car stereo and use the time to listen to a bestseller or a great novel, such as audiobooks by Benson Smith and Tony Rutigliano without carting cumbersome books with you.

The advantages of audio-books include the opportunity to rent or purchase many titles and enjoy them at your own pace. How about studying Russian? Why not give audio books a shot? Maybe the latest sales techniques are your thing, or you can enjoy studying modern notions in religious thought. Audio books are available in a myriad of titles and writing styles. It doesn’t matter if you’re a film fan, or you are mad over politics or interested in self help, you can access many audio books now. Many programs are available; it’s easy to take a subscription to a service and rent or buy what interests you. Reading will invariably be a necessary skill, even so the thousands of audio titles available offer convenience. Numerous stories, for example audio books told by Oliver Green, can be more enjoyable when narrated by the writer or an actor. Just reading a book isn’t the same as savoring an audio book told by Kenneth A. Tucker, including niceties of an real rendition. Your enjoyment of the book can be increased by listening to audio-books such as Autobiography of Martin Luther King, Jr. by Clayborne Carson and in many cases can mean a great deal more to you than the written words. So think about audiobooks next time you want to buy books, audio-books are a fantastic way of squeezing all the books you desire into a hectic life.

Barrister Bookcases and Their History - Its Charming

May 9th, 2009

Any library is characterized by a soaring bookcase. Bookcases help in stashing away literature and saving them from wear and tear. A bookcase, also known as a bookshelf, is a furniture piece and has level shelves to keep books.If you wish you can also have field glass doors to cover these books and read the backs of the volumes for comfortable reference.

What is a barrister bookcase?

Barristers or lawyers want to make use of several heavy and massive books in the course of their practice.These volumes are high-priced too and necessary to be kept handy for a quick consultation. A barrister bookcase is a kind of bookcase especially created for stacking away such massive books utilized by barristers. Oak and cherry wood is the favoured choice for making these lawyers bookcases in many coatings and hues.

How did individuals store books when barrister bookcases did not exist?

Volumes were not found commonly, so nobody thought of how to store them. books in olden days were hand-penned only.They were placed in small containers by the loaded people.This is because books were very costly and only rich families could afford to buy them and carry them while travelling. these rich men employed these containers to store books.

After a while, these hand-penned volumes were seen in many loaded peoples homes. Due to this, the volumes were located in cupboards or on shelves.The bookshelves that we see Nowadays are an offspring of these cupboards in the past, without the doors.

What technique was employed for stashing away books?

The books were placed in a orthodox way. They employed to be piled upon each other on their sides or kept upright with their edges on the outside and the backs facing the wall. these books had a band produced from leather or parchment as a cover that mentioned the title too. the books edge showed its name and thats why they had to face outwards.

publishing was one conception that made books affordable.Another contributed benefit of publishing was that the publishing firms printed the title on the back of the book so that the edges were located inwards.

Which materials were mainly used?

Oak was the fundamental material in making a barrister bookcase. there were other choices of maple, cherry and pine wood if you liked.Bespoke barrister bookcases can be built in steel too for cutting wood cost and durability.Some of the oldest bookcases are in England in the Bodleian Library at Oxford University. they were kept in the library in the sixteenth century.

The two major bookcase designers were Chippendale and Sheraton who built exquisite bookcases glazed with little tablets wrapped in lattice frames. Any room could look raised with these bookcases.

Nows Barrister Bookcases.

who could have stated that a simple bookshelf will develop into being a tough barrister bookshelf after?

Improving Your Life Using Audible Books

March 24th, 2009

Pimsleur German II Complete Course by Dr. Paul Pimsleur is definitely an interesting book, but today’s busy life styles could make finding time challenging to do. Sometimes we don’t notice how long journeys to work and various different chores take up large chunks of our time. Making a living, taking care of kids or housework all cut back the time available to persue your interests. If you are a keen book fan who is finding it hard to fit it in, time in the car may be a chance for catching up. Thanks to downloads, it’s simple to spoil yourself with Monkey’s Paw by W.W. Jacobs for sale from Download Audio Book Online, or audible books recounted by W.W. Jacobs without even flipping a page.

Nowadays multitasking has become the norm. Audio-books like Pimsleur Armenian (Eastern) Compact by Dr. Paul Pimsleur for sale from Download Audio Book Online fill the dead minutes in life, it may be waiting in a dental surgery or maybe grocery shopping. Audiobooks are obtainable to download as audio files suited for your PC, laptop computers and ipods for example Kafka’s Dick by Alan Bennett, so pick up your mp3 player you have the chance to hear a biography or a great novel, for instance audio-books by Paul Strathern without hauling a cumbersome book around.

The various benefits of audio-books include hiring or buying the instructional book of your choice and listening to it at your leisure. How about learning Spanish? Why not check out audiobooks? Maybe the latest sales techniques interest you, or you can enjoy studying the most innovative thoughts about religion or modern spirituality.

An extended selection of writing styles and titles are available. It doesn’t matter if you love history, mad over love stories or even if your interested in self help, many can be downloaded immediately. Several options are available; it’s simple to subscribe to a rental service or instead buy what interests you.

Reading will always have its place, but the thousands of audio titles available offer convenience. Numerous narratives, such as audio titles performed by Gloria White, can be more gratifying when performed by the writer or an actor. Reading a book is not quite the same as listening to audio books performed by John Darnton, including refinements given during a rendidtion. Your enjoyment of the story will be heightened when you listen to audiobooks such as Historian by Elizabeth Kostova and in many cases will mean more to you than the written words.

Please hop over to our awesome website for Pimsleur Irish I Part 1 by Pimsleur facts.

Don’t forget audio titles next time you think about buying a book, they are a wonderful means to squeeze all the studying you want to do into a busy routine.

Othello - An Essay and Review

April 24th, 2008

Othello

And indeed, the first act proves us right. After having explained why they love each other the world seems to accept this alliance.

But Brabantio`s comment tells us that everything is not all right: (I.iii.293-4) “Look to her, Moor, if thou hast eyes to see:/She has deceived her father and may thee.” By disobeying her faher Desdemona has shown herself able to betray the person she is supposed to love and–according to Venetian norms–obey. The phrase “look to her” suggests several things: that Desdemona needs to be watched closely, in other words; she cannot be trusted, or that Othello should notice what a deceiver looks like and lastly, if Othello looks at her he may find that she is not as fair as he thought–the opposite of fair being black.

Desdemona has actively sought to alienate herself from the other Venetians by marrying him. Othello, on the other hand, seems to be more than anxious to conform with Venetian ideals. By adding “Moor” rather than a name or his position Brabantio emphasises Othello`s difference (=blackness). Brabantio dehumanises Othello, by taking away his name, his individuality and in so doing makes Othello acutely aware of his difference as well as well as making him believe that he is a barbarian.

When he says “if thou hast eyes to see” what he may be saying is that in order to see what Brabantio sees i.e Desdemona`s marriage as a betrayal he must see the whole situation through Venetian spectacles, ot it could reflect Brabantio`s assumption that only if he is totally blinded by love he will fail to see what Desdemona really is. End-rhyme serves as a nice rounding off of the statement making it easy to remember.In III.iii200,209 Iago repeats the main ideas very effectively.

“My life upon her faith” (I.iii.295) is Othello`s reassuring response the first time this suggestion is put to him. Or is it so reassuring? Does he mean his faith in her or her faith in him, or her Christian faith which in Venice also includes obeying her father? If the latter alternative is the case than his faith in her may not last very long. By deceiving her father she has proved she is not trustworthy.

In one of the Norse sagas King Olav Tryggvason says he will reward anyone who kills his enemy Hkon the Jarl. Hkon and his faithful thrall Kark hears of this. The Jarl asks Kark: “Why art thou so wan and somtetimes as black as the earth?” At night they both have nightmares and Kark is so scared by it all that he kills his master. Then he goes to Olav with the Jarl`s head as proof, but Olav does not reward him. Instead Kark, who probably hoped to be one of Olav`s men now that he had done him such a service, is executed on the spot. Olav reasons as follows: if Kark betrayed (killed) the man who was almost a brother to him, how could Olav, who had hitherto been his enemy, trust him?

This is paralell to Brabantio and (later) Othello`s way of thinking. By betraying one person Kark and Desdemona are stigmatised and must die for their mistakes. Another point worth noticing is how they are both described as white (Desdemona is fair, Kark wan), but also black: Kark is “black as the earth” and, according to Othello, Desdemona`s “name that was as fresh/ As Dian`s viasge, is now begrimed and black/ As mine own face.” (III.iii.389-391).

Kark and Desdemona alike are described with this mixture of colours, and this mixture is sign of betrayal. In Desdemona`s case, she has, by marrying Othello, lost her own good name–in two senses, because she commited a sin by not doing as her father bid her and secondly because by marrying she acquires her husband`s name. In both cases Othello seems to think she has commited a crime. Her respectable self is lost through her connection with him. He compares this with his own face: “begrimed and black”. Whether she is now dirty because he was dirty from the start or he feels that she has made him unclean is unclear to me. What is certain, though, is that he is far from satisfied with his wife, the main root of the problem is his being suspiciuos of her real character. His insecurity makes him act like Olav Tryggvason (kill the traitor) and ask similar questions to the one Hkon the Jarl posed to his lifelong companion: WHY ART THOU SO WAN AND SOMETIMES AS BLACK AS THE EARTH?

Dr. M. Cooper provides research and term paper assistance at http://www.TermPaperAdvisor and http://www.TermPapersMadeEasy.com on the world-wide web. Dr. Copper has a M.S. degree in data communications and a Ph.D in Computer Information Systems. He is a retired Army officer and a Vietnam veteran.

A Brief History of the Book

April 5th, 2008

“The free communication of thought and opinion is one of the most precious rights of man; every citizen may therefore speak, write and print freely.”

(French National Assembly, 1789)

I. What is a Book?

UNESCO’s arbitrary and ungrounded definition of “book” is:

“”Non-periodical printed publication of at least 49 pages excluding covers”.

But a book, above all else, is a medium. It encapsulates information (of one kind or another) and conveys it across time and space. Moreover, as opposed to common opinion, it is - and has always been - a rigidly formal affair. Even the latest “innovations” are nothing but ancient wine in sparkling new bottles.

Consider the scrolling protocol. Our eyes and brains are limited readers-decoders. There is only that much that the eye can encompass and the brain interpret. Hence the need to segment data into cognitively digestible chunks. There are two forms of scrolling - lateral and vertical. The papyrus, the broadsheet newspaper, and the computer screen are three examples of the vertical scroll - from top to bottom or vice versa. The e-book, the microfilm, the vellum, and the print book are instances of the lateral scroll - from left to right (or from right to left, in the Semitic languages).

In many respects, audio books are much more revolutionary than e-books. They do not employ visual symbols (all other types of books do), or a straightforward scrolling method. E-books, on the other hand, are a throwback to the days of the papyrus. The text cannot be opened at any point in a series of connected pages and the content is carried only on one side of the (electronic) “leaf”. Parchment, by comparison, was multi-paged, easily browseable, and printed on both sides of the leaf. It led to a revolution in publishing and to the print book. All these advances are now being reversed by the e-book. Luckily, the e-book retains one innovation of the parchment - the hypertext. Early Jewish and Christian texts (as well as Roman legal scholarship) was written on parchment (and later printed) and included numerous inter-textual links. The Talmud, for example, is made of a main text (the Mishna) which hyperlinks on the same page to numerous interpretations (exegesis) offered by scholars throughout generations of Jewish learning.

Another distinguishing feature of books is portability (or mobility). Books on papyrus, vellum, paper, or PDA - are all transportable. In other words, the replication of the book’s message is achieved by passing it along and no loss is incurred thereby (i.e., there is no physical metamorphosis of the message). The book is like a perpetuum mobile. It spreads its content virally by being circulated and is not diminished or altered by it. Physically, it is eroded, of course - but it can be copied faithfully. It is permanent.

Not so the e-book or the CD-ROM. Both are dependent on devices (readers or drives, respectively). Both are technology-specific and format-specific. Changes in technology - both in hardware and in software - are liable to render many e-books unreadable. And portability is hampered by battery life, lighting conditions, or the availability of appropriate infrastructure (e.g., of electricity).

II. The Constant Content Revolution

Every generation applies the same age-old principles to new “content-containers”. Every such transmutation yields a great surge in the creation of content and its dissemination. The incunabula (the first printed books) made knowledge accessible (sometimes in the vernacular) to scholars and laymen alike and liberated books from the scriptoria and “libraries” of monasteries. The printing press technology shattered the content monopoly. In 50 years (1450-1500), the number of books in Europe surged from a few thousand to more than 9 million! And, as McLuhan has noted, it shifted the emphasis from the oral mode of content distribution (i.e., “communication”) to the visual mode.

E-books are threatening to do the same. “Book ATMs” will provide Print on Demand (POD) services to faraway places. People in remote corners of the earth will be able to select from publishing backlists and front lists comprising millions of titles. Millions of authors are now able to realize their dream to have their work published cheaply and without editorial barriers to entry. The e-book is the Internet’s prodigal son. The latter is the ideal distribution channel of the former. The monopoly of the big publishing houses on everything written - from romance to scholarly journals - is a thing of the past. In a way, it is ironic. Publishing, in its earliest forms, was a revolt against the writing (letters) monopoly of the priestly classes. It flourished in non-theocratic societies such as Rome, or China - and languished where religion reigned (such as in Sumeria, Egypt, the Islamic world, and Medieval Europe).

With e-books, content will once more become a collaborative effort, as it has been well into the Middle Ages. Authors and audience used to interact (remember Socrates) to generate knowledge, information, and narratives. Interactive e-books, multimedia, discussion lists, and collective authorship efforts restore this great tradition. Moreover, as in the not so distant past, authors are yet again the publishers and sellers of their work. The distinctions between these functions is very recent. E-books and POD partially help to restore the pre-modern state of affairs. Up until the 20th century, some books first appeared as a series of pamphlets (often published in daily papers or magazines) or were sold by subscription. Serialized e-books resort to these erstwhile marketing ploys. E-books may also help restore the balance between best-sellers and midlist authors and between fiction and textbooks. E-books are best suited to cater to niche markets, hitherto neglected by all major publishers.

III. Literature for the Millions

E-books are the quintessential “literature for the millions”. They are cheaper than even paperbacks. John Bell (competing with Dr. Johnson) published “The Poets of Great Britain” in 1777-83. Each of the 109 volumes cost six shillings (compared to the usual guinea or more). The Railway Library of novels (1,300 volumes) costs 1 shilling apiece only eight decades later. The price continued to dive throughout the next century and a half. E-books and POD are likely to do unto paperbacks what these reprints did to originals. Some reprint libraries specialized in public domain works, very much like the bulk of e-book offering nowadays.

The plunge in book prices, the lowering of barriers to entry due to new technologies and plentiful credit, the proliferation of publishers, and the cutthroat competition among booksellers was such that price regulation (cartel) had to be introduced. Net publisher prices, trade discounts, list prices were all anti-competitive inventions of the 19th century, mainly in Europe. They were accompanied by the rise of trade associations, publishers organizations, literary agents, author contracts, royalties agreements, mass marketing, and standardized copyrights.

The sale of print books over the Internet can be conceptualized as the continuation of mail order catalogues by virtual means. But e-books are different. They are detrimental to all these cosy arrangements. Legally, an e-book may not be considered to constitute a “book” at all. Existing contracts between authors and publishers may not cover e-books. The serious price competition they offer to more traditional forms of publishing may end up pushing the whole industry to re-define itself. Rights may have to be re-assigned, revenues re-distributed, contractual relationships re-thought. Moreover, e-books have hitherto been to print books what paperbacks are to hardcovers - re-formatted renditions. But more and more authors are publishing their books primarily or exclusively as e-books. E-books thus threaten hardcovers and paperbacks alike. They are not merely a new format. They are a new mode of publishing.

Every technological innovation was bitterly resisted by Luddite printers and publishers: stereotyping, the iron press, the application of steam power, mechanical typecasting and typesetting, new methods of reproducing illustrations, cloth bindings, machine-made paper, ready-bound books, paperbacks, book clubs, and book tokens. Without exception, they relented and adopted the new technologies to their considerable commercial advantage. It is no surprise, therefore, that publishers were hesitant to adopt the Internet, POD, and e-publishing technologies. The surprise lies in the relative haste with which they came to adopt it, egged on by authors and booksellers.

IV. Intellectual Pirates and Intellectual Property

Despite the technological breakthroughs that coalesced to form the modern printing press - printed books in the 17th and 18th centuries were derided by their contemporaries as inferior to their laboriously hand-made antecedents and to the incunabula. One is reminded of the current complaints about the new media (Internet, e-books), its shoddy workmanship, shabby appearance, and the rampant piracy. The first decades following the invention of the printing press, were, as the Encyclopedia Britannica puts it “a restless, highly competitive free for all … (with) enormous vitality and variety (often leading to) careless work”.

There were egregious acts of piracy - for instance, the illicit copying of the Aldine Latin “pocket books”, or the all-pervasive piracy in England in the 17th century (a direct result of over-regulation and coercive copyright monopolies). Shakespeare’s work was published by notorious pirates and infringers of emerging intellectual property rights. Later, the American colonies became the world’s centre of industrialized and systematic book piracy. Confronted with abundant and cheap pirated foreign books, local authors resorted to freelancing in magazines and lecture tours in a vain effort to make ends meet.

Pirates and unlicenced - and, therefore, subversive - publishers were prosecuted under a variety of monopoly and libel laws (and, later, under national security and obscenity laws). There was little or no difference between royal and “democratic” governments. They all acted ruthlessly to preserve their control of publishing. John Milton wrote his passionate plea against censorship, Areopagitica, in response to the 1643 licencing ordinance passed by Parliament. The revolutionary Copyright Act of 1709 in England established the rights of authors and publishers to reap the commercial fruits of their endeavours exclusively, though only for a prescribed period of time.

V. As Readership Expanded

The battle between industrial-commercial publishers (fortified by ever more potent technologies) and the arts and craftsmanship crowd never ceased and it is raging now as fiercely as ever in numerous discussion lists, fora, tomes, and conferences. William Morris started the “private press” movement in England in the 19th century to counter what he regarded as the callous commercialization of book publishing. When the printing press was invented, it was put to commercial use by private entrepreneurs (traders) of the day. Established “publishers” (monasteries), with a few exceptions (e.g., in Augsburg, Germany and in Subiaco, Italy) shunned it and regarded it as a major threat to culture and civilization. Their attacks on printing read like the litanies against self-publishing or corporate-controlled publishing today.

But, as readership expanded (women and the poor became increasingly literate), market forces reacted. The number of publishers multiplied relentlessly. At the beginning of the 19th century, innovative lithographic and offset processes allowed publishers in the West to add illustrations (at first, black and white and then in color), tables, detailed maps and anatomical charts, and other graphics to their books. Battles fought between publishers-librarians over formats (book sizes) and fonts (Gothic versus Roman) were ultimately decided by consumer preferences. Multimedia was born. The e-book will, probably, undergo a similar transition from being the static digital rendition of a print edition - to being a lively, colorful, interactive and commercially enabled creature.

The commercial lending library and, later, the free library were two additional reactions to increasing demand. As early as the 18th century, publishers and booksellers expressed the fear that libraries will cannibalize their trade. Two centuries of accumulated experience demonstrate that the opposite has happened. Libraries have enhanced book sales and have become a major market in their own right.

VI. The State of Subversion

Publishing has always been a social pursuit and depended heavily on social developments, such as the spread of literacy and the liberation of minorities (especially, of women). As every new format matures, it is subjected to regulation from within and from without. E-books (and, by extension, digital content on the Web) will be no exception. Hence the recurrent and current attempts at regulation.

Every new variant of content packaging was labeled as “dangerous” at its inception. The Church (formerly the largest publisher of bibles and other religious and “earthly” texts and the upholder and protector of reading in the Dark Ages) castigated and censored the printing of “heretical” books (especially the vernacular bibles of the Reformation) and restored the Inquisition for the specific purpose of controlling book publishing. In 1559, it published the Index Librorum Prohibitorum (”Index of Prohibited Books”). A few (mainly Dutch) publishers even went to the stake (a habit worth reviving, some current authors would say…). European rulers issued proclamations against “naughty printed books” (of heresy and sedition). The printing of books was subject to licencing by the Privy Council in England. The very concept of copyright arose out of the forced registration of books in the register of the English Stationer’s Company (a royal instrument of influence and intrigue). Such obligatory registration granted the publisher the right to exclusively copy the registered book (often, a class of books) for a number of years - but politically restricted printable content, often by force. Freedom of the press and free speech are still distant dreams in many corners of the earth. The Digital Millennium Copyright Act (DMCA), the V-chip and other privacy invading, dissemination inhibiting, and censorship imposing measures perpetuate a veteran if not so venerable tradition.

VII. The More it Changes

The more it changes, the more it stays the same. If the history of the book teaches us anything it is that there are no limits to the ingenuity with which publishers, authors, and booksellers, re-invent old practices. Technological and marketing innovations are invariably perceived as threats - only to be adopted later as articles of faith. Publishing faces the same issues and challenges it faced five hundred years ago and responds to them in much the same way. Yet, every generation believes its experiences to be unique and unprecedented. It is this denial of the past that casts a shadow over the future. Books have been with us since the dawn of civilization, millennia ago. In many ways, books constitute our civilization. Their traits are its traits: resilience, adaptation, flexibility, self re-invention, wealth, communication. We would do well to accept that our most familiar artifacts - books - will never cease to amaze us.

About The Author

Sam Vaknin is the author of “Malignant Self Love - Narcissism Revisited” and “After the Rain - How the West Lost the East”. He is a columnist in “Central Europe Review”, United Press International (UPI) and ebookweb.org and the editor of mental health and Central East Europe categories in The Open Directory, Suite101 and searcheurope.com. Until recently, he served as the Economic Advisor to the Government of Macedonia.

His web site: http://samvak.tripod.com